Turning Messes into Messages

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Shana: Hi, I'm Shana! My name rhymes with Banana. ;) I blog about recovering from Mormonism, eating healthy food, and sometimes crocheting and knitting. I am going to school to get my Master's degree and LCPC and I am a Beachbody coach on the side. Mindfulness meditation is my sanity. Exercise grounds me. Reading opens my mind. Sharing my thoughts in my corner of the web is what fills my passion. Welcome. I'm glad you're here.

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